Everybody knows that a diet demands some creative solutions for how to fill that plate up. It is never easy to just cut down on food that has worked as comfort and left you feeling full and soothed. This is no different for a child on a diet and in order to make the weight … Read more
You might have heard about Maggie Goes on a Diet by Paul M. Kramer. It is a story about a 14 year old girl that is overweight. She gets on a diet and transforms to become normal weight, a soccer star and she also fits into the dress her Mom gets her. Now, this book … Read more
Does your child need to lose weight? This is the reality for many families today and you are probably not unfamiliar with the ideas of what sorts of food are conductive for weight loss, and what sorts constitute absolute no-nos. The thing is that no one can change their pattern of eating in one day … Read more